"HOPE IS THE SEED; TRANSFORMATION IS THE BLOOM".
Welcome To Health-Blossoms!
Your Path to Transformation Starts Here!
Are you feeling stuck, exhausted from trying without results, and wondering why life seeems to be at a standstill? You're not alone, and more importantly, you don't have to stay there.
At Health-Blossoms Life Coaching, we provide real solutions that drive lasting change. With years of experience helping individuals break through barriers, regain control, and design fulfilling lives, we understand what it takes to move from frustration to freedom.
WHY CHOOSE US?
PROVEN EXPERTISE
Backed by years of professional coaching and success stories, we help clients transform their struggles into stepping stones.
PERSONLIZED COACHING
No cookie-citter approaches. We tailor every strategy to your unique needs, challenges, and goals
TRUST & CREDIBILITY
Through our coaching programs, Medium articles, Health-Blossoms Blogs, Newsletter, and exclusive community support, we provide the knowledge, guidance, and motivation you need to thrive.
COMMITTMENT TO GROWTH
Whether it's through one-on-one coaching, subscribing to our Newsletters and Articles for weekly insights, supporting us on Ko-Fi, or exploring our life-changing programs, we're dedicated to empowering you every step of the way.
If you're ready to stop waiting and start thriving, click the button below to book your consultation and begin your journey toward real, lasting change. The life you deserve is within reach. LET'S MAKE IT HAPPEN, TOGETHER.
Meet The Founder and CEO
Lauro Medina
FOUNDER & CEO
My mission is to bring hope and transformation to those who have only known hopelessness. Through sharing my own journey, I strive to inspire change and help others find fulfillment in their lives. It is my lifelong committment to make a meaningful impact, empowering individuals to overcome obstacles and create a future with purpose and possibility.
Let past clients tell you why our services and classes are one of a kind
Tony
"Kung Fu has truly been a life-altering journey for me. It's not just about mastering the art of combat; it's about becoming a genuine, peaceful warrior. Through Kung Fu, I've embarked on a profound exploration of self-discovery, unlocking countless benefits along the way. But it's not just the martial art itself that has shaped me—it's the guidance and wisdom of my Master, my Sifu............ read more"
Jairo
"More than a decade ago, I found myself engulfed in darkness, unsure of mypurpose in life. It was then that fate intervened in the form of a simple flyer my uncle brought home from a local pizza shop. With a flicker of hope, I dialed the number on that flyer, unknowingly embarking on a journey that would alter my destiny forever. When Sifu answered the phone, little did I know...........................read more"
Emily
"My journey has been one of resilience and transformation. Battling addiction for what felt like an eternity, I finally found solace in the art of kung fu. Four years of dedication taught me more than just martial arts; it gave me direction and purpose. Through every strike and stance, I discovered the strength within me to overcome obstacles andachieve my goals............... read more"
Juan Ortiz
"The art has woven its threads deep into the fabric of my being, shaping me inways I could never have imagined. Firstly, its code – love, honor, respect, loyalty, and sacrifice – transcends mere words, becoming guiding principles that illuminate the path of my existence. These values are not just ideals; they are the very essence of my moral compass........ read more"
Signature Coaching Packages
You just focus on healing, and we will do the rest.
Productivity Signature Coaching
Unlock the secrets to productivity as you learn to overcome your obstacles to success. This is a unique coaching package that not only empowers you to unlock your full potential, but also equips you with the tools and strategies to achieve unparalleled success.
Low Self-Esteem Signature Coaching
Low self-esteem is more than just an occasional feeling of inadequacy; it can permeate every aspect of your life, from relationships and career to personal aspirations, and overall well-being. This package is not just about addressing symptoms, it's about transforming your mindset, building resilience, and creating a sustainable path towards self-confidence.
Life Purpose Signature Coaching
Discover the groundbreaking Flagship Program that started it all. It's a synthesis of ancient martial arts philosophies, modern coaching strategies, and over two decades of proven success stories. whether you're seeking to overcome personal challenges, redefine your goals, or craft a life purpose, this program provides the roadmap you need.
Mindfulness and Meditation Signature Coaching
Unlock a transformative journey in just 21 days with a mindfulness and meditation program that blends martial arts principles, Qigong, and breath-work to ground, heal, and empower you from within. Experience a unique integration of ancient practices and modern day mindful intention. Every week you will build upon the materials learned, and you will discover the strength, clarity, and peace waiting within you.
Spiritual Coaching
(Add On)
Supreme Combination
Signature Coaching Package
LIMITED TIME OFFER
Spirituality can be understood as a deeply personal and individualized experience that encompasses the search for meaning, purpose, and connection beyond the material aspects of life. It involves exploring and nurturing one's inner self, understanding the interconnection with others and the world, and seeking a sense of transcendence or higher consciousness. This add-on will enhance your personal coaching journey with Sifu Medina.
This premiere Combo Package is not just another coaching program-it is a complete system for life Mastery, providing you with the clarity, strategy, and resilience to break through limitations and step into your highest potential. This transformational journey integrates the wisdom of ancient martial arts, cutting-edge productivity techniques, and deep philosophical teaching from The Methods of Discovering Your Purpose.
Classes & Courses
Flowigraphy: A Class
Flowigraphy turns moving meditation into a form of written art, allowing anyone—whether a beginner or an experienced practitioner—to experience the transformative benefits. From the comfort of your home, you can engage in this elegant practice and integrate its creative flow into your daily life.
Qigong Live Course
This course provides the unique opportunity to receive personalized instruction from Qigong Master Sifu Medina himself. His expertise and guidance ensure that each student gains a deep understanding of the postures and their benefits, making this a transformative learning experience.
Kung-Fu Virtual Program
This exclusive Kung Fu Program offers a truly unique experience, featuring the Five Petal Plum Blossom Fist Kung Fu Rotating Hand System- an exceptional art unlike any other. Rooted in profound wisdom, this system integrates precise body mechanics, explosive power, and fluid movements, all built upon a strong foundation in Small Blossom Qigong.
Read About It
The Methods of Discovering your Purpose
Wisdom from the Chinese Martial Arts
ARE YOU LIVING THE LIFE YOU WERE MEANT TO, OR MERELY GOING THROUGH THE MOTIONS?
This is not just another self-help-book - it's a proven system transformation. Built on decades of mentorship, and time tested principles, this life changing book has helped countless of individuals break through limitations, find clarity, and step into their true purpose. Everyday you wait is another day lost to uncertainty. The tools, strategies, and breakthroughs you need are within these pages- your future starts now. Don't settle for less when a life of meaning, strength, and success is within your reach. The time to take control is today, and it all begins with this powerful book.
Frequently Asked Questions
What is coaching?
Life purpose coaching aims to assist you in understanding what your life's true purpose is. It's a way for someone to get a sense of empowerment, which is an important aspect of personal development. Some coaches believe that martial arts philosophy is one of the best ways to learn how to be mindful and meditate. They also use practices from other Eastern philosophies such as Buddhism teachings or Qigong. It can help one gain guidance and mindfulness through this process. Those who have found their purpose in life have been more successful in following it and living a more fulfilling life. A life coach does not just provide advice but also guides their clients through the necessary steps to change their lives for the better. They can help you get more out of life by maximizing your potential and making sure that you never reach a point where you feel like there is no more hope for change.
What can I expect from a coaching session?
The coaching session will provide you with the tools to be mindful of your life. The sessions are tailored to your needs and what you want to get out of it.
A life purpose coach will introduce you to the world of mindful living. It's about getting in touch with your values, clarifying your dreams and visions, and using that framework for self-development. They will help you define what is important in your life by asking questions like “What do I want to accomplish this year?” or “What is one thing I want to accomplish this week?”
The coach can also help you create a plan for achieving these goals. This could involve creating a timeline with specific deadlines, setting up a plan for what work needs to be done when, and establishing ways that will help you to discover what your life purpose might be.
What are your fees for a session?
The first session is usually around $700. You can choose between a 60 minute or 120 minute session. The length of the sessions will depend on what you're looking for as a client. For example, if you just want some guidance on your life's purpose, then a 60-minute session should be sufficient. However, if you want to re-evaluate your whole life and make major changes, then 120 minutes will be more appropriate for this type of coaching. Each session has a different pricing and length depending on what you need and what your goals are as a client. At the end of the session, you can choose a package that fits your need for long term coaching.
How can a Life Purpose Coach help to empower your life?
It can be hard to understand what a life purpose coach does. That is because a life purpose coach will not give you a checklist of goals that you need to achieve. Instead, they will help you figure out what your goals are by asking the right questions and then helping you get the information that you need.
We all have dreams and desires in our lives, but sometimes we get so caught up with our day-to-day lives that we forget them. A life purpose coach has been trained to help people find their passions or true selves by asking open-ended questions and using different techniques including creative visualization, past-life regression therapy, and others.
Facts & Figures
51%
Hopelessness
Experts have long raised concerns about a growing mental health crisis among young people. At the rate of how fast the world is changing, many young people don't know where they belong or how to adjust. They feel a sense of hopelessness which has triggered a high rate of depression amongst the youth.
70%
Unhappiness
The survey, conducted in late May, draws on nearly a half-century of research from the General Social Survey, which has collected data on American attitudes and behaviors at least every other year since 1972. Many Americans have ever called themselves very happy in that survey. A sense of uncertainty has caused unease in wellbeing.
92%
Unachieved Goals
A high percentage of people that start a goal, end up never achieving them. Here's the thing: If you want to break the cycle, do what the other 8 percent of goal-setters -- the successful ones -- They put in place a set of goals in a structured fashion, driven by discipline and habit forming techniques that can be acquired through coaching.
Mindful Blogs
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